Qigong Supports Dreams
Since I can remember, I have followed my dreams and my heart. My passion for life and for inspiring others fuels me to do wonderful things.
I’ve gone on adventures in the wilderness, taken leaps with my music, and I have challenged myself physically. Amidst the study and practice of Qigong, I have attained a stillness that is quite new for me. I used to never be able to stand still. My adventures have turned inward.
I can stand still for 25 minutes in a pose, very still, with my belly rising and drawing towards my spine, breathing. Before I started practicing this work, I would get overwhelmed, but I would remind myself…
All you have to do is breathe.
It is my birthright that I had forgotten.
