Author Spotlight: C.Torsak

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Articles by C.Torsak:

• Health and the Internal Arts Part 1
  
  Posted on 29 Nov 09
  in Qigong H1N1 Vaccine Holistic Health

  One important thing I have learned in studying the Internal Martial Arts is the importance of being proactive in developing vitality, martial skills, and hence promoting serenity and longevity. The philosophy of Taoism promotes eating pure natural foods in the proper mix and season.
  As I have been more proactive in learning and applying these principles, [...]