Author Spotlight: S.S.Smith

Website: http://shannonsusannasmith.com/

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Articles by S.S.Smith:

• Dig Your Toes in the Earth
  
  Posted on 09 Dec 09
  in Standing Tutorials Toes

  Try throwing off your shoes and socks today at the park. Stand in the grass, and face North (remember moss grows in the north on trees). Try some Qigong…

  Position your feet directly under your hips.
  Bend your knees only to where it’s comfortable. Make sure your knees are pointing over your second toe.
  Engage your feet—draw up [...]



• Qigong Supports Dreams
  
  Posted on 02 Dec 09
  in Standing Dreaming

  Since I can remember, I have followed my dreams and my heart. My passion for life and for inspiring others fuels me to do wonderful things.
  I’ve gone on adventures in the wilderness, taken leaps with my music, and I have challenged myself physically. Amidst the study and practice of Qigong, I have attained a stillness [...]



• Qigong and Rising-Sun People
  
  Posted on 25 Nov 09
  in Qi People Chogyam Trungpa Inspiration Meditation

  According to Chogyam Trunpa, there are Rising-Sun and Setting-Sun individuals. Rising-Sun people bring light to the people and their ideas; Setting-Sun individuals bring darkness to the people and their ideas. When we don’t do and live what we love, we may have a tendency to bring more darkness than light.
  Picture your interactions with others. Do [...]



• Courage to Stand Still
  
  Posted on 18 Nov 09
  in Standing Work Enemies

  Standing still gives me the courage to face and neutralize my internal enemies with stillness. It gives me the time and fortitude to forge new paths with

  wellness
  awareness
  self regard
  empathy
  power
  fun

  Because I’ve experienced these things, I know that life for my family and I can be this way.
  When one stands in their own power, there is no room [...]


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